Starting Weight: 185.6
Last Weeks Weight: 161.4
Current Weight: 160.6
+/- Week: -.8
+/- Total: -24.4
At this rate I'm never going to get out of the 160's! I exercised a few times this week.
I also started back to yoga on Saturday. This was my first class that wasn't pre-natal or post-natal since I was pregnant with Lily (around 17 months). It was a "flow" class so you do one move, hold and then "flow" into the next. I think we did about 20 downward dogs. It felt so good to be moving my body again. I love yoga.
I also discovered how my right side is seriously tight and stressed. I feel like I'm about 2 inches shorter on that side. Yoga will help. It's really amazing how it helps to really feel your whole body.
When you have monkeys climbing all over you all day it's nice to be alone not thinking about anything but not falling over.
Do you do Yoga?
I also started back to yoga on Saturday. This was my first class that wasn't pre-natal or post-natal since I was pregnant with Lily (around 17 months). It was a "flow" class so you do one move, hold and then "flow" into the next. I think we did about 20 downward dogs. It felt so good to be moving my body again. I love yoga.
I also discovered how my right side is seriously tight and stressed. I feel like I'm about 2 inches shorter on that side. Yoga will help. It's really amazing how it helps to really feel your whole body.
When you have monkeys climbing all over you all day it's nice to be alone not thinking about anything but not falling over.
Do you do Yoga?
Goal: 8lbs by end of Sept.
-2.4

