So I did it.
And now I feel like my arms and legs are going to fall off. But that's the point right? The fat will just melt away? I also feel a little like I'm going to throw up.
It only takes 20 minutes but another 30 to get up off the couch.
I want to document it on here so I am accountable for doing it until the end.
It's cheaper and takes less time then going to the gym. I do need to get some hand weights. How much should I start out?
Wish me luck.
Starting Weight: 169.6
1 comment:
That is how I started a year ago! It got me up and moving and in my journey of losing weight. I still use them from time to time if I don't feel like going to the gym. They are brutal! ;)
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