I got a lot more sleep last night and woke up around 6:30. I forgot I had to do the Shred while I was doing a few things around the house. When I remembered I almost thought about talking myself out of it.
But I didn't. And I'm glad I got it over first thing.
I haven't bought any weights yet and have just been doing the motions empty handed. Today I grabbed 2 cans of tomatoes. They are a little less then a pound each but do provide a bit of resistance. And it did make a difference.
I'll be happy to get rid of my under arm fat so Ethan will stop pinching it.