I worked out on Saturday, skipped Sunday and Monday and was back at it today (Tuesday). I really don't want to skip 2 days in a row again. It was tough today.
My knee is feeling better but I could feel the strain on it today. The top of my right foot is feeling better because I changed shoes. I'm sure my shoe was rubbing it wrong.
My mom brought me her hand weights (thanks mom!). I used the 1.5 lb ones today. Big difference from the 14.5 oz cans I was using ;)
I did sneak a weigh in this morning and have lost 3lbs! But it doesn't count until I weigh Thursday on my official weigh in day. But it give me hope.
I'm thinking about mixing it up and adding in a different DVD exercise. Maybe some kind of dance or Zumba? What do you think? The only problem is I can't find a single DVD of Zumba. They only sell a big $50-100 sets.
Any great work out DVD's that you love?